Wednesday, April 19, 2006

Starting the Long Ocean Swims Again

It's April now, and time to start long ocean swims again. The water temperature here in the La Jolla Cove is 60 degrees - perfect for training. My long swims will be from 6 - 12 miles and will be done on the weekends. During the week, I will do quality interval workouts in the pool with the JCC noon Masters Swimming group, some days with an ocean swim first. This year, I am training for the training.