It's April now, and time to start long ocean swims again. The water temperature here in the La Jolla Cove is 60 degrees - perfect for training. My long swims will be from 6 - 12 miles and will be done on the weekends. During the week, I will do quality interval workouts in the pool with the JCC noon Masters Swimming group, some days with an ocean swim first. This year, I am training for the training.
